Mitgefühl

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Mitgefühl

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Mit ande­ren Men­schen mit­füh­len macht die Wür­de des Men­schen aus. Mit­ge­fühl ist ein Weg zur ech­ten Mensch­lich­keit. Der bud­dhi­sti­sche Leh­rer Thich Nhat Hanh sagt: „Mit­ge­fühl ist die ein­zi­ge Ener­gie, die uns hel­fen kann, mit ande­ren Men­schen wirk­lich in Ver­bin­dung zu tre­ten. Ein Mensch, der kein Mit­ge­fühl in sich trägt, kann nie­mals wirk­lich glück­lich sein!“ Mit­ge­fühl hebt die Iso­lie­rung der Men­schen auf, schafft wirk­li­che Bezie­hung und adelt den, der es übt. Es ist die Bedin­gung, wirk­lich glück­lich zu sein. Das klingt para­dox: Denn wer mit dem ande­ren mit­fühlt, der fühlt den Schmerz; der ver­lässt sei­ne inne­re Ruhe, um beim ande­ren zu sein, um mit ihm zu füh­len. Das tut oft weh und wühlt einen tief auf. Den­noch ist Mit­ge­fühl die Vor­aus­set­zung des Glücks. [1]

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^[1] Vgl. Pater Anselm Grün, Das Glück beginnt in Dir, Gute Gedan­ken für jeden Tag, HERDER Ver­lag 2009, am 27. Novem­ber,  Sei­te 226

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„Mitgefühl ist nie verschwendet,
es sei denn,
man hat Mitleid mit sich selbst.“

Hen­ry Dunant (1828 — 1910)

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Das Mit­ge­fühl trainieren:

• Ich schaue nicht weg, wenn es ande­ren schlecht geht.
• Ich lei­de nicht mit, son­dern ich füh­le mit,
  um in der eige­nen Kraft zu bleiben.
• Ich habe Mit­ge­fühl mit mir selbst.

Dem Mit­ge­fühl ver­wand­te Tugenden:
Näch­sten­lie­be, Freund­lich­keit und Güte
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Bild­nach­weis:
Bild-Nr.: 1724049 von Manue­la (Wun­de­re­la)
zuge­schnit­ten, Pix­a­bay
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