Authentizität

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Authentizität
(integere Präsenz)

Authen­tisch zu sein bedeu­tet, sich ent­spre­chend sei­ner Gedan­ken, Emo­tio­nen, Bedürf­nis­se, Wer­te, Vor­lie­ben und Über­zeu­gun­gen zu ver­hal­ten. D.h. sich nicht zu ver­stel­len, so zu sein, wie man ist und zum Vor­ge­nann­ten zu ste­hen. Das setzt aller­dings eine ehr­li­che Selbst­er­kennt­nis vor­aus. Authen­ti­zi­tät ist der Gegen­pol von der Schein­hei­lig­keit und der Heu­che­lei. Jedoch auch der Selbst­be­herr­schung und Rück­sicht­nah­me. Somit ist es nicht in allen Lebens­la­gen rat­sam, authen­tisch zu sein, son­dern manch­mal Empa­thie und Diplo­ma­tie den Vor­rang zu geben. Die Authen­ti­zi­tät hat ihre Gren­zen, wenn sie über das Wohl der Ande­ren hin­aus­geht. [1]

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^[1] Vgl. www.wiki.yoga-vidya.de
Haus Yoga Vidya, Yoga­weg 7, 32805 Bad Mein­berg, Tel. 05234–870
Dies und ande­re ener­ge­ti­sie­ren­de und ent­span­nen­de Yoga­übun­gen,kön­nen Sie gründ­lich ler­nen an einem Yoga und Medi­ta­ti­on Ein­füh­rungs­se­mi­nar im Haus Yoga Vidya. Euro­pas größ­tem Yoga-Semi­nar­haus und Yogalehrer-Ausbildungsinstitut.

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„Sei du selbst!
Alle anderen sind bereits vergeben.“

Oscar Wil­de (1854 — 1900)

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Authen­ti­zi­tät trai­nie­ren & kultivieren:

• Ich ler­ne mich selbst neu und gut kennen.
• Ich ach­te auf mei­ne Vor­lie­ben und Bedürfnisse.
• Ich ach­te auf mei­ne Gedan­ken, Wor­te und Taten.
• Ich kul­ti­vie­re sorg­fäl­tig mei­nen Charakter.
• Ich bin authen­tisch ohne „über Lei­chen zu gehen“.

Der Authen­ti­zi­tät ver­wand­te Tugenden:

Offen­heit, Ehr­lich­keit und Unverfälschtheit,
Glaub­wür­dig­keit, Zuver­läs­sig­keit, Wahrhaftigkeit
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Bild­nach­weis:
Bild-Nr.: 924571 von Gerd Alt­mann  •  Freiburg
zuge­schnit­ten und bear­bei­tet, Pix­a­bay
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