Depressionshilfen

Schlagwort: Zurückhaltung

  • Zurückhaltung

    Zurückhaltung

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘1px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]

    [av_one_half first min_height=‘’ vertical_alignment=‘av-align-top’ space=” margin=‘0px’ margin_sync=‘true’ row_boxshadow_color=” row_boxshadow_width=’10′ link=” link­tar­get=” link_hover=” title_attr=” alt_attr=” padding=‘0px’ padding_sync=‘true’ highlight_size=‘1.1′ bor­der=” border_color=” radius=‘0px’ radius_sync=‘true’ column_boxshadow_color=” column_boxshadow_width=’10′ background=‘bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_position=‘top left’ background_repeat=’no-repeat’ ani­ma­ti­on=” mobile_breaking=” mobile_display=” av_uid=‘av-ez880’ custom_class=”]

    [av_image src=‘http://depressionshilfen.de/wp-content/uploads/sculpture-978071_1920-zugeschnitten-und-bearbeitet‑1.jpg’ attachment=‘3198’ attachment_size=‘full’ align=‘center’ sty­ling=” hover=” link=” tar­get=” cap­ti­on=” font_size=” appear­ance=” overlay_opacity=‘0.4′ overlay_color=’#000000’ overlay_text_color=’#ffffff’ copy­right=” animation=’no-animation’ av_uid=‘av-jxysassm’ custom_class=” admin_preview_bg=”][/av_image]

    [av_image src=‘http://depressionshilfen.de/wp-content/uploads/2019/07/shocked-3079071_1920-zugeschnitten-und-bearbeitet‑1–1030x525.jpg’ attachment=‘226′ attachment_size=‘large’ align=‘center’ sty­ling=” hover=” link=” tar­get=” cap­ti­on=” font_size=” appear­ance=” overlay_opacity=‘0.4′ overlay_color=’#000000’ overlay_text_color=’#ffffff’ copy­right=” animation=’no-animation’ av_uid=‘av-jxyq23at’ custom_class=” admin_preview_bg=”][/av_image]

    [av_textblock size=‘’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq3bx9’ custom_class=” admin_preview_bg=”]

    Zurückhaltung

    [/av_textblock]

    [av_textblock size=‘’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq3bx9’ custom_class=” admin_preview_bg=”]

    Zurück­hal­tung bedeu­tet abwar­ten zu kön­nen, nicht auf­dring­lich zu sein und ein Fein­ge­fühl zu haben. Die Zurück­hal­tung ist zugleich eine Hal­tung des Respekts gegen­über ande­ren. Das beinhal­tet zunächst die Mei­nung des ande­ren zu hören und wert­zu­schät­zen. Quel­le der Zurück­hal­tung kann sein, ande­ren gut und ange­mes­sen zu begeg­nen, aber auch die Angst oder die Schüch­tern­heit. Bei die­sen Quel­len der Zurück­hal­tung kön­nen wir ler­nen sie zu über­win­den. Hier­zu bedarf es der Zivil­cou­ra­ge und sicher­lich dem Mut, der Antriebs­fe­der aller Tugen­den. [1]

    [/av_textblock]

    [av_textblock size=‘12’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq3bx9’ custom_class=” admin_preview_bg=”]

    _____
    [1] Vgl. www.wiki.yoga-vidya.de
    Haus Yoga Vidya, Yoga­weg 7, 32805 Bad Mein­berg, Tel. 05234–870
    Dies und ande­re ener­ge­ti­sie­ren­de und ent­span­nen­de Yoga­übun­gen, kön­nen Sie gründ­lich ler­nen an einem Yoga und Medi­ta­ti­on Ein­füh­rungs­se­mi­nar im Haus Yoga Vidya. Euro­pas größ­tem Yoga-Semi­nar­haus und Yogalehrer-Ausbildungsinstitut.

    [/av_textblock]

    [/av_one_half][av_one_half min_height=‘’ vertical_alignment=” space=” custom_margin=” margin=‘0px’ row_boxshadow=” row_boxshadow_color=” row_boxshadow_width=’10′ link=” link­tar­get=” link_hover=” title_attr=” alt_attr=” padding=‘0px’ high­light=” highlight_size=” bor­der=” border_color=” radius=‘0px’ column_boxshadow=” column_boxshadow_color=” column_boxshadow_width=‘10’ background=‘bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” background_position=‘top left’ background_repeat=’no-repeat’ ani­ma­ti­on=” mobile_breaking=” mobile_display=” av_uid=‘av-a8faw’]
    [av_hr class=‘custom’ height=’50′ shadow=’no-shadow’ position=‘center’ custom_border=‘av-border-none’ custom_width=‘px’ custom_border_color=” custom_margin_top=‘30px’ custom_margin_bottom=‘30px’ icon_select=’no’ custom_icon_color=” icon=‘ue808’ font=‘entypo-fontello’ av_uid=‘av-8om1k’ custom_class=” admin_preview_bg=”]

    [av_textblock size=” font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq4iwu’ custom_class=” admin_preview_bg=”]

    Es gibt eine Grenze,
    wo Zurückhaltung aufhört,
    eine Tugend zu sein.

    Edmund Bur­ke
    (1729 — 1797)

    [/av_textblock]

    [av_hr class=‘custom’ height=’50′ shadow=’no-shadow’ position=‘center’ custom_border=‘av-border-none’ custom_width=‘50px’ custom_border_color=” custom_margin_top=‘10px’ custom_margin_bottom=‘10px’ icon_select=’no’ custom_icon_color=” icon=‘ue808’ font=‘entypo-fontello’ av_uid=‘av-9o9zs’ custom_class=” admin_preview_bg=”]

    [av_textblock size=” font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxysfc1i’ custom_class=” admin_preview_bg=”]
    Sich in Zurück­hal­tung trainieren:

    • Ich höre zunächst ein­mal zu und über­le­ge mir mei­ne Rückmeldung.
    • Ich schaue genau, was der Situa­ti­on ange­mes­sen ist.
    • Ich ver­hal­te mich respekt­voll und wert-schät­zend ande­ren gegenüber.

    Der Zurück­hal­tung ver­wand­te Tugenden:
    Aus­ge­gli­chen­heit, Con­ten­an­ce, Takt­ge­fühl, Beherr­schung, Gelas­sen­heit, Beson­nen­heit, Gefasst­heit, Schamhaftigkeit
    [/av_textblock]

    [av_textblock size=‘’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyshdl7’ custom_class=” admin_preview_bg=”]
    Bild­nach­weis:
    Bild-Nr. 978071 von epi­kur —  Deutschland
    zuge­schnit­ten und bear­bei­tet, Pix­a­bay

    [/av_textblock]
    [/av_one_half]

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘2px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]

    [av_comments_list av-desk­top-hide=” av-medi­um-hide=” av-small-hide=” av-mini-hide=” av_uid=‘av-bil0q’]

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘2px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]

  • Zurückhaltung

    Zurückhaltung

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘2px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]

    [av_one_half first min_height=‘’ vertical_alignment=‘av-align-top’ space=” margin=‘0px’ margin_sync=‘true’ row_boxshadow_color=” row_boxshadow_width=’10′ link=” link­tar­get=” link_hover=” title_attr=” alt_attr=” padding=‘0px’ padding_sync=‘true’ highlight_size=‘1.1′ bor­der=” border_color=” radius=‘0px’ radius_sync=‘true’ column_boxshadow_color=” column_boxshadow_width=’10′ background=‘bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_position=‘top left’ background_repeat=’no-repeat’ ani­ma­ti­on=” mobile_breaking=” mobile_display=” av_uid=‘av-ez880’ custom_class=”]

    [av_image src=‘http://depressionshilfen.de/wp-content/uploads/sculpture-978071_1920-zugeschnitten-und-bearbeitet.jpg’ attachment=‘2893’ attachment_size=‘full’ align=‘center’ sty­ling=” hover=” link=” tar­get=” cap­ti­on=” font_size=” appear­ance=” overlay_opacity=‘0.4′ overlay_color=’#000000’ overlay_text_color=’#ffffff’ copy­right=” animation=’no-animation’ av_uid=‘av-jxysassm’ custom_class=” admin_preview_bg=”][/av_image]

    [av_image src=‘http://depressionshilfen.de/wp-content/uploads/2019/07/shocked-3079071_1920-zugeschnitten-und-bearbeitet‑1–1030x525.jpg’ attachment=‘226′ attachment_size=‘large’ align=‘center’ sty­ling=” hover=” link=” tar­get=” cap­ti­on=” font_size=” appear­ance=” overlay_opacity=‘0.4′ overlay_color=’#000000’ overlay_text_color=’#ffffff’ copy­right=” animation=’no-animation’ av_uid=‘av-jxyq23at’ custom_class=” admin_preview_bg=”][/av_image]

    [av_textblock size=‘’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq3bx9’ custom_class=” admin_preview_bg=”]

    Zurückhaltung

    Zurück­hal­tung bedeu­tet abwar­ten zu kön­nen, nicht auf­dring­lich zu sein und ein Fein­ge­fühl zu haben. Die Zurück­hal­tung ist zugleich eine Hal­tung des Respekts gegen­über ande­ren. Das beinhal­tet zunächst die Mei­nung des ande­ren zu hören und wert­zu­schät­zen. Quel­le der Zurück­hal­tung kann sein, ande­ren gut und ange­mes­sen zu begeg­nen, aber auch die Angst oder die Schüch­tern­heit. Bei die­sen Quel­len der Zurück­hal­tung kön­nen wir ler­nen sie zu über­win­den. Hier­zu bedarf es der Zivil­cou­ra­ge und sicher­lich dem Mut, der Antriebs­fe­der aller Tugen­den. [1]

    [/av_textblock]

    [av_textblock size=‘12’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq3bx9’ custom_class=” admin_preview_bg=”]

    _____
    [1] Vgl. www.wiki.yoga-vidya.de/Zurückhaltung
    Haus Yoga Vidya, Yoga­weg 7, 32805 Bad Mein­berg, Tel. 05234–870
    Dies und ande­re ener­ge­ti­sie­ren­de und ent­span­nen­de Yoga­übun­gen, kön­nen Sie gründ­lich ler­nen an einem Yoga und Medi­ta­ti­on Ein­füh­rungs­se­mi­nar im Haus Yoga Vidya. Euro­pas größ­tem Yoga-Semi­nar­haus und Yogalehrer-Ausbildungsinstitut.

    [/av_textblock]

    [/av_one_half][av_one_half min_height=‘’ vertical_alignment=‘av-align-top’ space=” margin=‘0px’ margin_sync=‘true’ row_boxshadow_color=” row_boxshadow_width=’10′ link=” link­tar­get=” link_hover=” title_attr=” alt_attr=” padding=‘0px’ padding_sync=‘true’ highlight_size=‘1.1′ bor­der=” border_color=” radius=‘0px’ radius_sync=‘true’ column_boxshadow_color=” column_boxshadow_width=‘10’ background=‘bg_color’ background_color=” background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_position=‘top left’ background_repeat=’no-repeat’ ani­ma­ti­on=” mobile_breaking=” mobile_display=” av_uid=‘av-a8faw’ custom_class=”]
    [av_hr class=‘custom’ height=’50′ shadow=’no-shadow’ position=‘center’ custom_border=‘av-border-none’ custom_width=‘px’ custom_border_color=” custom_margin_top=‘30px’ custom_margin_bottom=‘30px’ icon_select=’no’ custom_icon_color=” icon=‘ue808’ font=‘entypo-fontello’ av_uid=‘av-8om1k’ custom_class=” admin_preview_bg=”]

    [av_textblock size=” font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyq4iwu’ custom_class=” admin_preview_bg=”]

    Es gibt eine Grenze,
    wo Zurückhaltung aufhört,
    eine Tugend zu sein.

    Edmund Bur­ke
    (1729 — 1797)

    [/av_textblock]

    [av_hr class=‘custom’ height=’50′ shadow=’no-shadow’ position=‘center’ custom_border=‘av-border-none’ custom_width=‘50px’ custom_border_color=” custom_margin_top=‘10px’ custom_margin_bottom=‘10px’ icon_select=’no’ custom_icon_color=” icon=‘ue808’ font=‘entypo-fontello’ av_uid=‘av-9o9zs’ custom_class=” admin_preview_bg=”]

    [av_textblock size=” font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxysfc1i’ custom_class=” admin_preview_bg=”]
    Sich in Zurück­hal­tung trainieren:

    Der Zurück­hal­tung ver­wand­te Tugenden:
    Aus­ge­gli­chen­heit, Con­ten­an­ce, Takt­ge­fühl, Beherr­schung, Gelas­sen­heit, Beson­nen­heit, Gefasst­heit, Schamhaftigkeit
    [/av_textblock]

    [av_hr class=‘custom’ height=‘50’ shadow=’no-shadow’ position=‘center’ custom_border=‘av-border-thin’ custom_width=‘0px’ custom_border_color=” custom_margin_top=‘0px’ custom_margin_bottom=‘0px’ icon_select=’no’ custom_icon_color=” icon=‘ue80f’ font=‘entypo-fontello’ av_uid=‘av-bgzgw’ custom_class=” admin_preview_bg=”]

    [av_textblock size=‘’ font_color=” color=” av-medi­um-font-size=” av-small-font-size=” av-mini-font-size=” av_uid=‘av-jxyshdl7’ custom_class=” admin_preview_bg=”]
    ____
    Bild­nach­weis:
    Bild-Nr. 978071 von epi­kur —  Deutschland
    zuge­schnit­ten und bear­bei­tet, Pix­a­bay

     
    [/av_textblock]
    [/av_one_half]

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘2px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]

    [av_comments_list av-desk­top-hide=” av-medi­um-hide=” av-small-hide=” av-mini-hide=” av_uid=‘av-bil0q’]

    [av_layout_row bor­der=‘’ min_height_percent=” min_height_pc=’25′ min_height=‘2px’ color=‘main_color’ mobile=‘av-fixed-cells’ id=” av_element_hidden_in_editor=‘0’ mobile_breaking=” av_uid=‘av-7gska’ custom_class=”]
    [av_cell_one_full vertical_align=‘top’ padding=‘2px’ padding_sync=‘true’ background=‘bg_color’ background_color=’#034670’ background_gradient_color1=” background_gradient_color2=” background_gradient_direction=‘vertical’ src=” attach­ment=” attachment_size=” background_attachment=’scroll’ background_position=‘top left’ background_repeat=’no-repeat’ link=” link­tar­get=” link_hover=” mobile_display=” av_uid=‘av-jyeos7z4’ custom_class=”]

    [/av_cell_one_full]
    [/av_layout_row]