Depressionshilfen

Schlagwort: Humor

  • Humor

    Humor

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    Humor

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    Humor ist die Gabe, den Schwie­rig­kei­ten und Wid­rig­kei­ten des Lebens gelas­sen und hei­ter zu begeg­nen. Humor kön­nen wir nur aneig­nen und ent­wickeln, wenn wir bereit sind, vom hohen Thron unse­rer Ide­al­bil­der her­ab­zu­stei­gen, unse­re eige­nen Wirk­lich­kei­ten anneh­men und uns aus­söh­nen mit der Erd­haf­tig­keit. Mit Humor brau­chen wir uns nicht zu ver­stecken und wir müs­sen kei­ne Ener­gie dar­auf ver­schwen­den, eine Fas­sa­de auf­zu­bau­en. Der humor­vol­le Mensch söhnt sich mit allem aus, was in ihm ist. [1]

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    _____

    [1] Vgl. Pater Anselm Grün, 50 Engel für die See­le, HERDER spektrum
          Ver­lag Her­der Frei­burg im Breis­gau 2002, 8. Auf­la­ge, Sei­te 109 ff.

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    Humor trägt die Seele über Abgründe hinweg
    und lehrt sie mit dem eigenen Leid zu spielen.

    Anselm Feu­er­bach
    (1829 — 1880)
    deut­scher Maler

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    Humor trai­nie­ren und kultivieren:

    • Ich bemü­he mich, nicht alles so ernst zu nehmen.
    • Ich kann hin und wie­der über mich selbst lachen.
    • Ich ver­brei­te eine gute Stim­mung und brin­ge ande­re zum Lachen.
    • Ich ver­mei­de Sar­kas­mus und mache kei­ne Wit­ze auf Kosten anderer.
    • Ich bin bedacht auf eine wert­schät­zen­de Fröhlichkeit.

    Dem Humor ver­wand­te Tugenden:
    Freund­lich­keit, Wohl­wol­len und Güte
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    ____
    Bild­nach­weis:
    Bild-Nr. 2548133 von raw­pi­xel —  England
    zuge­schnit­ten und bear­bei­tet, Pix­a­bay

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